A Place To Keep Running
Soul Runners offers coached running programs in London, Ontario for every stage of your running journey.
Whether you're learning to run your first 5K, building steady mileage, or training with more structure and intention, our programs provide guidance, consistency, and a supportive community.
Spring 2026
Running programs
Spring 2026 Running Programs in London, Ontario
Our spring season begins April 15, 2026.
Some runners are learning to run their first 5K.
Others are building distance or training with more structure.
Soul Runners is a place where progress happens week by week.
Coached runs take place throughout the week, with an optional community long run on Saturdays.
Wherever you are in your running, there’s a place to begin.
Choose your
Running group
Soul Runners offers three training groups so runners can join where they feel comfortable and continue progressing over time.
Soul Runners:
on the move
See what our runners have been up to lately