About Soul Runners
Soul Runners is a community for people finding consistency, trust in their bodies, and a sense of direction through running.
Our programs support everyday runners who want to keep showing up, even when life feels heavy. We focus on clear guidance, steady structure, and coaching that meets you where you are.
When you run with us, you become part of a group that values connection, encouragement, and honest effort. We care about how running feels and how it fits into the rest of your life, not just what shows up on a watch.
We believe in experiences over numbers and community over comparison.
Your Start Line is here. You do not have to take it alone.
Run with us this winter
Come as you are. We'll run from here.
Winter 2026
Registration
Welcome to the Start Line. This is where your winter begins.
Whether you're learning to run, coming back after time away, or continuing to train with experience, our winter programs offer steady structure, clear guidance, and coaching that supports consistency through the colder months.
We run through cold mornings, dark evenings, and the in-between weeks when motivation fades. Soul Runners is a place where experienced runners can train with intention and newer runners gain confidence alongside them.
Effort matters more than pace, and showing up matters more than perfection.
Our twelve-week winter season begins January 12, 2026.
We'd love to run it with you.
Click a program to learn more
The Start Line: Virtual Programs
Train with us from anywhere. The Start Line virtual programs give you clear structure, guided support, and accountability for runners at every stage, no matter where you live.
Whether you are learning to run, returning after time away, or training with more intention, these programs help you move forward with confidence and steady progress.
You will have access to structured training plans, Start Line check ins, reflection prompts, and tools that keep you grounded and motivated through every week. This is your beginning and you can do it from home, from the gym, or wherever life takes you.
Your virtual Start Line starts here, wherever you're running from.
The Start Line:
Sober reset programs
The Start Line Sober Reset Programs offer a self guided structure for runners and sober curious individuals who want to explore alcohol free living with more intention. These programs combine simple movement, reflection prompts, and weekly focus themes to help build awareness, stay present, and make choices that feel aligned with how you want to live.
You can move at your own pace while still feeling supported and anchored in a clear weekly path. Each section is designed to help you tune in to what you need, strengthen awareness, and feel steady in your daily life without pressure or overwhelm.
If you want an approach that feels calm, thoughtful, and supportive, your Start Line is here.
Soul Runners:
real time
See what our runners are up to on Strava!